Is Modern Lifestyle Increasingly Contributing to Infertility? Know Here

Is Modern Lifestyle Increasingly Contributing to Infertility? Know Here

Millions of couples suffer from infertility worldwide. Poor diet, weight gain, and lack of physical activities are not the only causes of infertility. Reasons are much deeper than these, which leads to a huge question: Is the modern lifestyle a contributor to infertility? The answer is a big YES. Modern lifestyle significantly impacts fertility and reproductive health.

Let’s understand the habits causing infertility below:

1. Interaction with Chemicals

You may think you don’t interact with any chemicals, and when you do, you take precautions. But you would be surprised to know how many chemicals you are exposed to everyday.

2. Plastic Containers

Plastic containers are used daily in the kitchen, including plastic water bottles and lunch boxes. Most plastic containers have a toxic chemical known as Bisphenol-A. This chemical affects sperm counts in males and ovarian reserve in females.

3. Cleaning Products

Cleaning products, such as soap and detergent, have nonylphenol, a chemical compound. Excessive use of detergents can impact reproductive health, increasing the risks of infertility.

4. Air Pollution

Studies have shown that breathing air full of toxic gasses and pollution affects women's fertility. Basically, pollution interrupts the formation of egg cells resulting in a drop in reproductive capabilities.

5. Cookware

Non-stick cookware made from low-quality materials like Teflon and Perfluoroalkyl acids impacts fertility. These toxic chemicals contribute to poor ovulation cycles, which results in irregular menstruation cycles. Sperm quality is also affected by these chemicals. You can know in detail about the same when you visit a test tube baby center in Delhi.

6. Diet Habits

Many couples assume that only processed food with high sugar, salt, and unhealthy fats can increase the risk of infertility. Other habits such as tobacco consumption, low-fat food items, and excess sweet consumption can considerably impact a couple's reproduction capability.

7. Alcohol

We know alcohol is not good for overall health. But it is worse when it comes to the fertility of males and females. Excessive consumption of alcohol results in hypogonadism, a condition where the male cannot produce enough sperm. Additionally, alcohol directly impacts the liver. Females who consume too much alcohol may suffer from hepatic congestion, a passive congestion of the liver. This condition affects the hormonal levels in the body, which impact the ovulation and chances of pregnancy.


8. Excess Red Meat

Although red meat is considered to be healthy for the reproductive system, too much consumption can do otherwise. Red meat has arachidonic acid - a polyunsaturated fatty acid, and xenobiotics - a chemical substance. Arachidonic acid can lead to inflammatory reactions, which causes infertility in females. Also, excess red meat impacts the development of the fetus, which means it has implications during and after pregnancy.

9. Caffeine

By caffeine, we don’t mean coffee and tea. Caffeine from carbonated drinks affects fertility. Sperm’s viability and quality get impacted by consuming these drinks excessively. In addition, it affects the muscular activity of fallopian tubes, which makes eggs difficult to flow from the ovaries to the uterus. This condition increases the risks of infertility.

10. Stress Impacts

Being stressed has become a part of our lifestyle, which has an impact on health as well as fertility. Let’s understand the impacts of stress on reproductive health. 

11. Testosterone Production

Men who experience excessive stress are at risk of hypogonadism, a condition where the body doesn’t produce enough hormones in males meaning low testosterone production.

Also Read: Things You Should Do Before IVF

12. Impacts on GnRH

GnRH stands for Gonadotropin-releasing hormone, an essential hormone in reproductive health. Excess stress increases cortisol levels in the blood, hindering GnRH production and fertility.

Wrapping Up

Countless couples are suffering from infertility which is a result of poor physical and mental health. Also, modern lifestyle plays a huge role in reproductive health and fertility. However, infertility problems can be treated, thanks to specialists and advanced technology. IVF is one of the trusted treatments at a test tube baby center in Delhi that helps couples have a baby and come home with an adoring smile. Benison IVF & Healthcare Clinic can help you with IVF and other infertility treatments. Our experienced infertility specialist diagnoses the main cause of infertility and suggests the right infertility treatment. Contact us to book an appointment with our infertility specialist.


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